Welcome to 121-Training



            Fitness                         Self Defence                         Massage            



The hardest part of starting something new, is taking those first few steps through the door!


At 121 Training, I make it easier and come through yours!


So give me a Call, Text or Email and start your journey to a New, Redefined, Energetic and Focused YOU!


Testimonials                                                Prices 


Richard Rempel


07876 428043 - rsrempel@hotmail.com


I cover Worthing, West Sussex and the surrounding areas.