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Tom Jewiss Bank
Clerk
I found Richard to be a very good
trainer. He has always
been helpful and understanding with loads of enthusiasm and energy.
Right from the initial consultation he
understood what my needs were and sorted a way of helping me achieve
these targets.
Richard has adapted and developed a
number of different exercises for me as my time with him has
progressed and is always encouraging me to push myself harder and not
to take the easy short cuts that will not get me the results I want in
the long run.
The exercises themselves have not
always been easy and anything I have found too hard due to an old
injury he has helped me work around, instead of letting me off
completely. This
encouragement has helped me keep focused on my weight loss and
increased muscle tone as he has taught me that there is a way to
achieve everything.
Richard has always treated me in a very
professional manner and is one of the warmest friendliest trainers I
have ever used. He gets a
good balance between being the friendly person that he is and keeping
himself as a personal trainer, prepared to push me as hard as I can
go, but not so hard that I injure myself. This has meant that I have
improved quickly and avoided injuries.
Richard also pays good attention to how the exercises are
performed and makes sure that I not only do them correctly but also
understand how they work.
I would and have recommended
121-Training to people including friends.
In my opinion what I get for my money is good value and the
fact that I have lost over four inches off my waistline shows how well
it has worked.
In the past I have tried gyms and
although it has worked for a while I soon gave up.
Richard has kept me enthusiastic and focused about losing
weight and getting fitter. Even
my wife likes the way I look now and cant believe the change in the
amount of energy I have. I
am no longer a couch potato but a much happier person who goes out and
enjoys life in the fit lane.
Many thanks Richard for helping me to
reach my correct body weight and for all that you have encouraged me
to do.
Back
to Testimonials
Contact
Richard:
Tel
07876 428043 or E-mail
rick@121-training.com
Deana:
Tel
07786 105906 or E-mail
Dee@121-training.com
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