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Matt
- Recruitment Consultant
‘I
work long hours and am naturally inclined to do no exercise, its not
that I don’t enjoy exercise, I have just found that there is always
something more important to do!
I
decided that after joining the gym and never going for three years
running I needed to take some action.
I
met Rick in January 2009 and was immediately impressed with the fact
that he seemed to understand my goals and gave me the confidence that
he would take care of devising a plan that would enable me to get the
results that I was after.
I
opted for the ‘Platinum Package’, this has worked out very well
for me as training three times per week has helped me to make the
lifestyle changes that I needed to make.
I
found the training was easier than I thought it might be to start,
always pushing just enough, as time has progressed, the training has
become more intense and focused. My shape has changed a great deal
since starting the training, I have gained definition and I can really
see that continued effort will lead to a slim toned physique.
The
amazing thing is that this is all secondary to the way that I feel.
I
have loads more energy and really love exercise, as a family we have
changed also, we cycle at the weekends and even exercise on holiday
(this is something I would previously have thought weird!).
I
feel that with Rick’s influence my fitness has changed completely
and I am looking forward to seeing greater results.
On
top of this, Rick keeps the exercise interesting and challenging. He
is always on time, cheerful and encouraging, he is friendly,
knowledgeable and I would not hesitate to recommend him and
121-Training to anyone – in fact, I already have!’
Back
to Testimonials
Contact
–
Richard:
Tel
– 07876 428043 or E-mail –
rick@121-training.com
Deana:
Tel
– 07786 105906 or E-mail –
Dee@121-training.com
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