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Dorothy
Withers - Retired Administrator - with Monty
It
must be about 10 years ago that I first met Richard and signed up as
one of his clients. I was in my late 40s, with a stressful office
job and certainly not at my fittest, but Richard soon sorted me out !
He
would arrive at my house at 6.00am and put me through my paces. At
first I didnt think I would cope, half an hours power walking
followed by various exercises initially left me gasping for breath but
as the weeks went on it became easier, I could do more and more and
felt myself getting steadily stronger.
People
commented on how well I looked and certainly my body shape changed and
clothes fitted better.
Richard
combined a great sense of humour (with gentle bullying when necessary)
and even though our early morning training sessions were hard work,
they were always fun and I was very sad when they had to end as I
moved away to live in Scotland.
I
am now retired but still fit enough to walk an energetic Labrador 3
times a day, so to anyone thinking that they need to do something
about their fitness I would say, do it now rather than later and give
Richard a call.
It
was certainly one of the best decisions I ever made.
Back
to Testimonials
Contact
Richard:
Tel
07876 428043 or E-mail
rick@121-training.com
Deana:
Tel
07786 105906 or E-mail
Dee@121-training.com
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