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Self
Defence
My
passion for sports started when I was at school, but it wasn’t until
I discovered the Art of Tae Kwon-Do that I truly learnt for myself
what the human body was really capable of.
Through
hard work, determination and the will to win, I succeeded in becoming
the British welterweight sparring champion at the age of 18.
In
the December of 1999, I achieved my ultimate goal and became a fully
qualified instructor with the TAGB (Tae Kwon-Do Association of
Great Britain), the largest single martial arts organisation in Europe
with over 20 000 members!
On
a 121-Training basis, the sessions will consist of –
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Cardio
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Physical
conditioning
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Flexibility
training
-
Pad
work
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Punching
drills
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Kicking
drills
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Leg
strengthening
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Competition
techniques
-
Self
defence techniques
So
if you would like to train in this dynamic art, whether it be for self
defence, fitness or even that up coming competition, contact me now on
–
Tel
– 07876 428043 or E-mail – rick@121-training.com
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