121-Training.com
For ALL your Health & Fitness Needs!

 

 

Qualifications

Richard Rempel IIST ADV DIP

Course 1 – Advanced course in Health Related Fitness & Exercise

September ’97 – June ’98 @ Chichester College of Arts, Science & Technology.

  • GP Referral

  • Fitness Instructor

  • Health & Fitness Issues

  • Anatomy & Exercise Physiology

  • Exercise Assessment & Prescription

  • Fitness Assessment & Exercise Counselling

  • Nutrition

  • Circuit Training

  • First Aid at Work

  • RLSS Pool Lifeguard

(Certificates obtained for all the above)

Course 2 – Advanced Diploma in Sports Therapy & Injury Rehabilitation.

September ’98 – June ’99 @ Chichester College of Arts, Science & Technology.

  • Prevention & Treatment of Sports Injuries

  • Football Association Treatment of Injuries

  • Treatment & Management of Injuries

  • Exercise & Rehabilitation Practices

  • Anatomy, Physiology & Kinesiology

  • Joint Assessment

  • Sports Massage

  • Swedish Massage

  • Sports Nutrition

  • Electrical Treatment

  • Aromatherapy

  • First Aid

 

 


We are dedicated to continued professional development (CPD) so that we can bring you the latest in industry thinking.

(Certificates obtained for all the above)

I am a fully insured member of Fitness Professionals, the largest and most respected association for fitness industry professionals in the world.

For a professional start to your new way of life contact me on:

Richard:    Tel –  07876 428043    or  E-mail – rick@121-training.com

 

Deana:      Tel –  07786 105906    or  E-mail – Dee@121-training.com