Hi, I'm Rick

 

Welcome to 121-Training! Est in 1998

 

 

 

 

If you need to make some serious changes to your current way of life

and lack the Motivation to do it, then 121-Training is for you!

 

 

I do Fitness and Weight Loss / Teach Self Defence / Treat Injuries.

 

 

For a FREE, NO Obligation Consultation, Please -

 

Call, Text or Email

 

Richard Rempel

 

07876 428043 - rsrempel@hotmail.com

 

I am Fully Insured and First Aid Qualified

 

I cover Worthing, West Sussex and the surrounding areas.